Body Mass Index (BMI)
Calculate your BMI to assess your weight status based on height and weight.
BMI is a simple screening tool to estimate body fatness. While useful, it may not be accurate for athletes with high muscle mass. Results vary for children, the elderly, and pregnant women.
Details
- Formula: Weight (kg) / Height (m)².
- 18.5 - 24.9 is considered a healthy range.
- 25 - 29.9 is overweight; 30+ is considered obese.
- Does not distinguish between muscle and fat mass.
- Specific charts exist for children and seniors.
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